Having More of This Personality Trait Is Linked to Living a Longer, Healthier Life
When we think about ways to live a longer life, we usually focus on things like diet and exercise. It...
When we think about ways to live a longer life, we usually focus on things like diet and exercise. It...
Less daylight and more time spent indoors leave up to 66 percent of us feeling blah. Luckily, you can lift...
Paying attention to our eye health is essential as we age, but it isn’t just about keeping our vision sharp....
When I was growing up, Workout Starring Jane Fonda was my favorite video in the family video library. I still...
“Thanks to our growing use of technology, 90 percent of women are overexposed to electromagnetic fields ,” says Ann Louise Gittleman,...
For the 76 percent of us with a dental complaint we can’t shake, help is here. These five simple swaps...
Your body is home to two completely different types of fat — white fat, which just sits there making your...
Most of us are probably familiar with the idea that exercise, along with a healthy diet and sleep, is the...
It’s safe to say that we all do our best to drink plenty of water throughout the day, especially when...
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