Having This for Breakfast Could Help You Avoid Severe COVID-19 Symptoms
We all know how important gut health is to our overall well-being, but new research is shedding light on how...
Month: April 2020
Doing This Type of Exercise for 30 Minutes a Week Could Reduce Your Risk of Chronic Disease
Most of us are probably familiar with the idea that exercise, along with a healthy diet and sleep, is the...
Feeling Anxious, Panicked, or Depressed? You May Be Low On These Vitamins
When symptoms of anxiety and depression crop up, it can be difficult to pinpoint their cause. Issues of mental health...
This Simple, Free Technique Promotes Hair Growth, Relieves Headaches, and Helps You Sleep
When it comes to hair loss, finding a solution isn’t easy — or cheap. Products for thinning hair and balding...
