Mentally Exhausted? 3 Experts Offer Their Best Tips for Overcoming It
With everything we have on our plates, it’s no surprise more than half of American women suffer from mental exhaustion....
Month: September 2019
Taking These Supplements Helped One Woman Ease Her Chronic Pain for Good
Forcing a smile, Karen Parziale told her co-worker, “You go on ahead, I’ll call an Uber and meet you there.”...
This Doctor-Created Program Promises To Reverse Your Biological Age in Just 8 Weeks
Turning back time isn’t possible, but changing the way you eat, sleep, and deal with stress could make you feel...
Eating This Unique Mushroom Protects Against Osteoporosis, Study Reveals
I always come across an unfamiliar fruit or veggie in the produce aisle that piques my interest. When I first...
Getting More of This Important Vitamin Could Help Tame Arthritis Pain in Your Knees
Few things are more bothersome than arthritis pain. It’s a constant companion that makes most movement difficult, especially when it’s...
Is Your Skin Dry and Itchy? It Could Be a Sign of This Serious Health Condition
When my skin gets dry, I usually chalk it up to the weather, or not drinking enough water. I always...
This Simple Diet Change Helped One Woman Naturally Cure Her Eczema
For decades, professional chef Cat Dillon suffered from painful, redness, and unsightly skin flare-ups. Her eczema seemed unrelenting, and she...
Should You Avoid Having Sex Before a Pap Smear? The Answer Might Surprise You
When I visit the gynecologist for my annual pap smear, I don’t do any sort of preparation. It’s just a...
This Herbal Supplement Can Drastically Reduce Your Inflammation and Joint Pain
Chances are you’re dealing with some form of inflammation and joint pain as you age. But before you start knocking...
Feeling Burned Out? Here’s What You Need To Know To Beat It
Lately, I can’t read the news without coming across an article about burnout. It seems that everyone from kindergartners and...
