A Trace Mineral in This Nut May Help Reverse Cognitive Aging and Memory Loss
Taking care of our minds with exercise that tests our brains and keeping a healthy diet is increasingly important as...
Month: August 2019
A Small Daily Serving of This Delicious, Sweet Food Can Actually Help Prevent Diabetes
We’ve all heard the saying “an apple a day keeps the doctor away,” but these superfoods are proving to have...
Having This in Your Mouth May Raise Your Risk of High Blood Pressure — But You Can Fix It
We’ve heard it all our lives: Brush and floss twice daily. Otherwise, plaque buildup and stains will plague your teeth....
Fatty Liver Affects 80% of Women Over 40 — Here’s How to Prevent and Reverse It
A liver free of clogging fats speeds metabolism, boosts immunity, revs energy, and keeps your mind sharp. Plus, it defends...
Dry Winter Air Getting You Down? Fast Fixes for 4 Common Complaints
You love cozying up inside on blustery days. But when your home’s humidity levels plunge below 50 percent, it can...
These Common Insomnia and Anxiety Drugs May Increase Your Dementia Risk, Study Shows
Scientifically reviewed by Mario M. Dorostkar, MD.Taking medication for anxiety or insomnia should never be a source of embarrassment. Doctors...
At-Home COVID-19 Tests Will Soon Be Free, Thanks to a New Law
As the COVID-19 pandemic continues to put a damper on our day-to-day activities and gatherings, having a supply of at-home...
This Royal Family Member Just Tested Positive for COVID-19 Again
Prince Charles has once again tested positive for COVID-19, it was announced early Thursday morning. The future king previously tested...
6 Ways to Get Over Past Hurts, Forgive, and Rediscover Inner Peace
Struggling to stop endlessly thinking of the past? Whether you’re reeling from a rift or nursing a grudge, it’s important...
Science Says This Is the Easiest Way to Live 7.5 Years Longer
What’s the secret to living longer? Plenty of important advice points to maintaining the right diet and exercise regimen as...
