These Sweet Treats Prevent Bone and Hair Loss and May Help You Lose Weight
When you were younger, did you ever watch your grandmother as she ate her daily serving of prunes and think,...
Month: June 2019
This Chemical in Yoga Mats and Athletic Clothes May Trigger Gut Inflammation, Study Shows
Everything we consume has an impact on our bodies, whether it’s positive, negative, or neutral. And the products we put on...
Taking an Iron Supplement? Be Careful About the Kind of Tea You Drink
If your doctor has prescribed you an iron supplement, you likely know that the supplement comes with certain rules. Take...
This Delicious Superfood Drink Can Help Lower Blood Pressure, Balance Blood Sugar, and Boost Gut Health
We might think of superfoods as new and trendy, but many of them have ancient roots. The deliciously creamy drink...
Why Am I Not Losing Weight? Breaking Down the 5 Most Common Reasons
Are you doing “all the right things,” but still not losing weight? Sometimes eating right and having a consistent workout...
How One Woman Makes $500,000 a Year Selling Wellness Teas
Kasia Lindeberg had always had a love for wellness teas and a knack for finding brews that can soothe different...
Is Charcoal Toothpaste More Effective Than the Regular Kind to Whiten Teeth?
Everyone wants that dazzling smile but unlike our favorite movie stars, we don’t have the funds for a professional teeth...
Prolonged Usage of This Common Supplement May Contribute To Heart Failure
Did you know that low iron is actually one of the most common nutrient deficiencies? In fact, one in 10...
Reduce Stress and Feel More Relaxed With This $4 Earthy Essential Oil
After a hectic day, I use a few things to feel at ease — from brewing a cozy cup of...
This Delicious Low-Calorie, High-Protein Snack Boosts Digestive Health and Promotes Fat Loss
When I’m short on time in the mornings, my go-to breakfast is a bowl of yogurt. I’ll add banana, berries,...
