Following This Healthy — And Tasty — Diet Could Decrease Age-Related Brain Degeneration
The foods we eat impact just about every aspect of our health. Certain foods help regulate issues like high blood...
Month: April 2019
Taking This Vitamin Regularly May Reduce Your Risk of Breast, Cervical, Bladder, and Lung Cancer
It’s impossible to pinpoint the reasons that some people develop cancer. Sometimes, the disease is caused by genetics or lifestyle....
Can Zumba Help Reduce High Blood Pressure?
With her blood pressure at 160 over 100, Antoinette Paris was determined to do whatever it took to avoid suffering...
This ‘Silent’ Health Condition Could Be Causing Your Headaches, Brain Fog, and Fatigue
The draining condition “silent celiac disease” goes undiagnosed in up to 80 percent of women, according to Mayo Clinic research....
If You’ve Heard Wearing a Face Mask Can Give You a Sore Throat, You Need To Read This
Though mask mandates across the country are being lifted, many Americans will continue to wear masks. Some people may be...
This Warming Spiced Tea Helps Fight Inflammation and Ease Migraine Pain
After a long day, a warm cup of tea is my ultimate soothing sip to relax into the evening. Just...
Boost Digestion and Enhance Your Skin Glow With This Soothing Drink
We all have that comfort drink, food, or routine that we turn to as we settle down for the night....
